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Sunday, April 20, 2008 from 8:10 AM - 6:00 PM (ET)
Spring Hike & Barn Yoga
Sunday April 20, 2008
Welcome to spring! Join us as we venture north of NYC for a day in the Hudson Highlands.
See the fresh green of new leaves and the bursting of spring flowers. Feel the warmth of a spring sun on your face, and the invigoration of moving your body outdoors after a season of hibernation.
We'll hike for 3-4 hours, stopping for lunch along the way, and then we'll travel to a nearby country yoga studio for a 90-minute moderately paced relaxing yoga class. The yoga studio is unique and lovely, it's a renovated barn!
Our yoga practice is suitable for all levels. Beginners welcomed.
Wear stretchy comfortable clothing, pants, a somewhat fitted t-shirt, sneakers or hiking boots, and a light jacket or sweater if it is cooler. Think layers! Bring one more than you think you'll need - you can always leave it in the van.
Bring a backpack, water - lots!, lunch, sunhat, suncreen, insect repellent, sunglasses. The yoga studio has mats and props for us to use.
Included: RT transport to/from NYC, guided hike, yoga class at the barn
Cost: $79 per person
Meeting location:
8:10 am - Union Square - 14th & 4th, NE corner
8:15 am - Union Square - 14th & 6th, NW corner
8:30 am - UWS - 64th & Broadway, at lululemon athletica
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Do U Yoga ignites and cultivates passion for living yoga among new beginners and experienced yogis. Yoga Adventures, Retreats, Group Classes, and Private Instruction available. www.douyoga.com
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